3 weeks until my 5th Goofy's Race and  Half Challenge, the hard work is over. Taper, rest, and staying healthy are my objectives until I leave for Disney World.
Hope to meet some of you at the races or FE's.

4 weeks and counting until the Disney World races. Training has gone well. LSD of 12.5 miles this week.

Need to start my packing list. First time traveling solo for this long :(

Today we found out the bad news about Linda. We now have to find a new way to enjoy life together out side of Disney races. This means I will quit racing as well as I don't care to do them without my love of my life. It is only fun when we can share them together.

We have decided to take the make lemonade out of lemons approach. Now we just have to figure out what out what our lemonade is.

We are looking to try and have a more positive 2010 by letting go of the negative things(and people) in our lives. Life is too short.

6 weeks to go until the Goofy !

Tomorrow will be my longest LSD yet. I have 14 miles scheduled. The weather looks favorable so should be a nice way to spend 4 hours outside. It is a long time by yourself. It gives you a lot of time to think and appreciate that I can still do this.

Yesterday was our Inaugural Turkey Trot race. We were able to collect over 3500 pounds of food for a local food bank. That will help 500 families!

Tomorrow off to Walt Disney Family Museum in San Francisco with forum friend and family! Should be a great day :)

Yesterday was another LSD. I was able to get 12.1 miles in before our race this Thursday. We have a big race on Thursday so lots of work. It is great to start a new tradition of a Turkey Trot to get people out and exercising before having a big Thanksgiving meal. It will also help raise a huge amount of food for the local food bank.

Goofy training is going well this year to date. Just missing having someone to train with this year :(

The 2010 Goofy Challenge training officially started this week. 11 more weeks of fun until we play in the sun of FL and WDW. 5 miler was LSD for this week. I don't don't do back to backs like most people who train for it. This has worked well for the last 4 years and plan to make it work for the the "Perfect 5" Goofy :)

What is everyone else doing for training.......